Adults

 

People seek therapy for many different reasons.  You may be grappling with loss, facing a crossroads, longing for a different kind of relationship or a relationship, or experiencing depression or anxiety.  With a very attuned presence, I support my clients in experiencing and creating emotional and felt experiences that heal, strengthen and inspire.

 

My work is to help you not only heal and recover from loss or trauma, or cope with anxiety or sadness; but to help you thrive. Thriving in ways such as experiencing:  greater connection with who you are and your values; more confidence and courage to life as you wish; more fulfilling relationships; and greater feelings of calm and joy in your life.

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Therapy can be hard work, and may stir up unexpected emotions.  That is one reason why the relationship with the therapist is so important.  My clients feel my support and know that while the therapeutic journey is theirs, they are not alone on it.